{"id":4908,"date":"2020-09-10T12:38:12","date_gmt":"2020-09-10T12:38:12","guid":{"rendered":"https:\/\/www.cambriantraining.com\/wp\/cy\/?p=4908"},"modified":"2020-09-10T13:04:45","modified_gmt":"2020-09-10T13:04:45","slug":"5-awgrym-da-ar-leihau-gwastraff-bwyd","status":"publish","type":"post","link":"https:\/\/www.cambriantraining.com\/wp\/cy\/5-awgrym-da-ar-leihau-gwastraff-bwyd\/","title":{"rendered":"5\u00a0awgrym da ar leihau Gwastraff Bwyd"},"content":{"rendered":"

Oeddech chi’n gwybod bod gwastraff bwyd yn cyfrannu’n helaeth at newid yn yr hinsawdd?<\/strong><\/p>\n

Pan fyddwn yn gwastraffu bwyd, rydym hefyd yn gwastraffu’r\u00a0adnoddau a aeth i’w dyfu, ei gludo, ei becynnu a’i goginio.<\/p>\n

Yn \u00f4l Caru bwyd casau gwastraff\u00a0, yn y Teyrnas Undedig rydym yn gwastraffu\u00a04.5\u00a0tunnell o\u00a0fwyd\u00a0bwytadwy\u00a0<\/strong>bob blwyddyn\u00a0!<\/p>\n

Fel\u00a0ei\u00a0Wythnos Dim Gwastraff, rydym am achub ar y cyfle hwn i roi ychydig o awgrymiadau i chi ar sut y gallech chi leihau eich gwastraff bwyd eich hun!<\/p>\n

    \n
  1. Gwnewch restr siopa<\/strong><\/li>\n<\/ol>\n

    O gynllunio’ch prydau bwyd, i dynnu llun o’ch oergell fel eich bod chi’n gwybod beth sydd gennych chi eisoes, mae gwneud rhestr yn ffordd wych o’ch atal chi rhag prynu bwyd nad oes ei angen arnoch chi.<\/p>\n

    Os\u00a0nad oes\u00a0gennych amser i greu cynllun prydau bwyd manwl, prynwch gynhwysion y gellir eu defnyddio ar gyfer ystod o brydau bwyd i.e briwgig.\u00a0Mae hyn yn rhoi hyblygrwydd i chi newid pethau, defnyddio’ch holl fwyd ffres cyn iddo ddiffodd … a lleihau gwastraff pecynnu hyd yn oed!<\/p>\n

      \n
    1. Ewch \u00e2’r dyfalu gyda chynlluniwr dognau<\/strong><\/li>\n<\/ol>\n

      Gall cynlluniwr dognau eich helpu chi i brynu a gweini’r dognau cywir i’ch teulu – gan arbed arian, amser a’r ychydig frathiadau ychwanegol hynny o wastraff i chi!<\/p>\n

        \n
      1. Gwiriwch y dyddiadau defnyddio erbyn<\/strong><\/li>\n<\/ol>\n

        Gwnewch yn si\u0175r eich bod yn gwirio eich bod yn gallu defnyddio’r bwyd cyn iddo ddod i ben – syml!<\/p>\n

        Fe allech chi hyd yn oed storio’ch bwydydd yn nhrefn dyddiadau defnyddio erbyn\u00a0yr oergell\u00a0i’ch atgoffa\u00a0beth sydd angen ei ddefnyddio gyntaf.<\/p>\n

          \n
        1. Pwyswch saib gyda’ch rhewgell<\/strong><\/li>\n<\/ol>\n

          Gallwch rewi’ch bwyd hyd at y dyddiad defnyddio erbyn, ac yna ei ddadmer pan fydd angen\u00a0.\u00a0o llaeth i gyw i\u00e2r amrwd, mae y gall i rhewi\u00a0unrhyw beth\u00a0!<\/p>\n

            \n
          1. Manteisiwch i’r eithaf ar eich bwyd dros ben<\/strong><\/li>\n<\/ol>\n

            Defnyddiwch eich bwyd dros ben trwy chwipio\u00a0prydau bwyd mwy blasus … gallwch chi amrywiaeth o\u00a0Ryseitiau Chwith\u00a0yma<\/a><\/p>\n

            \u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad\u00ad<\/u><\/p>\n

            Ydych chi’n ymwneud \u00e2’r diwydiant gwastraff?\u00a0Edrychwch ar ein holl brentisiaethau Ailgylchu\u00a0yma<\/a><\/h2>\n

             <\/p>\n","protected":false},"excerpt":{"rendered":"

            Oeddech chi’n gwybod bod gwastraff bwyd yn cyfrannu’n helaeth at newid yn yr hinsawdd? Pan fyddwn yn gwastraffu bwyd, rydym hefyd yn gwastraffu’r\u00a0adnoddau a aeth i’w dyfu, ei gludo, ei becynnu a’i goginio. Yn \u00f4l Caru bwyd casau gwastraff\u00a0, yn y Teyrnas Undedig rydym yn gwastraffu\u00a04.5\u00a0tunnell o\u00a0fwyd\u00a0bwytadwy\u00a0bob blwyddyn\u00a0! Fel\u00a0ei\u00a0Wythnos Dim Gwastraff, rydym am achub ar… Read more »<\/a><\/p>\n","protected":false},"author":4,"featured_media":4912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archif-2020"],"acf":[],"yoast_head":"\n5\u00a0awgrym da ar leihau Gwastraff Bwyd | Cambrian Training<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cambriantraining.com\/wp\/cy\/5-awgrym-da-ar-leihau-gwastraff-bwyd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5\u00a0awgrym da ar leihau Gwastraff Bwyd | Cambrian Training\" \/>\n<meta property=\"og:description\" content=\"Oeddech chi’n gwybod bod gwastraff bwyd yn cyfrannu’n helaeth at newid yn yr hinsawdd? Pan fyddwn yn gwastraffu bwyd, rydym hefyd yn gwastraffu’r\u00a0adnoddau a aeth i’w dyfu, ei gludo, ei becynnu a’i goginio. Yn \u00f4l Caru bwyd casau gwastraff\u00a0, yn y Teyrnas Undedig rydym yn gwastraffu\u00a04.5\u00a0tunnell o\u00a0fwyd\u00a0bwytadwy\u00a0bob blwyddyn\u00a0! Fel\u00a0ei\u00a0Wythnos Dim Gwastraff, rydym am achub ar... 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